Recovery week! We spent the week exploring the beautiful island of Niue. The only swimming I did in Niue was paddling around in the snorkelling pools and finally fulfilling a lifelong dream of swimming with wild dolphins! Unfortunately we did not take any pictures of the dolphin swimming but it is certainly a memory that will stay with me.
Although we were staying on a remote island we still managed to get some cycling in. We rented some rickety old mountain bikes from the hotel and explored 48km of bumpy Niuean roads and forest tracks.
Weight = 67.4kg
Swim (distance) – 2600m
Bike (distance) – 48km
Bike (time) – 3hr 15min
Run (distance) – 13.9km
Run (time) - 1hr 20min
Total training time = 5hr 10 min
